Monday, August 31, 2015

My weekly instagram diary#34

Hi All, I had another great week that I'm going to share with you. Monday I went with my mom to the city for shopping, but we couldn't find anything, after that, ice cream is always a good idea;-)| I love the sea so much in summer..| Workout for followfitgirls.com. You can find my workout here | Love my new skirt from H&M | At the gym. Love my pants with flowers from Rohnisch | Thursday I went with my love to the city and we had this delicious brownie at Wadapartja | A break at work because of must-watch Dafne Schippers! She won 200m Beijng! | And she motivated me to go running after work;-) | Very nice hot air balloons | At the festival Noorderzon with friends. I had a delicious meal with couscous and Turkisch sausage | Shopping cards from friends! So Saturday I went shopping again, this time with more luck;-) and soon I'll show you my purchase;-) | Pasta time | Healty smoothie before I went to bodyattack on Sunday | The last festival day of Noorderzon, I was with my cousins. It was very nice| This was my week! Did you have a nice week as well? Until next week! X Rosa

Wednesday, August 26, 2015

Monday, August 24, 2015

My weekly instagram diary#33

how cute is this card. Sending it to a friend of mine
Loved this movie! 
Time for the gym. Love my Adidas bag.
This week I made red smoothies. 
I went to a festival in Groningen called Noorderzon. This is a 10 day festival with theatre, music, food and drinks. 
Before running selfie;-) It was very warm but my run went well.
So cute, I came home and found this chocolate-bar and a note from my brother in the mailbox.
Red smoothie on my balkony:D Love these little glasses from Hema
There was a lot of sun this weekend! Happy girl on the lake
Another day at the Noorderzon festival. How cool is this fontain with love ducks
A day to Harlingen beach with the family, and later that day we had a party at the tennis court. I played tennis with my boyfriend and we had a wonderful time.

Did you also had a good week? Until next week! X Rosa

Saturday, August 22, 2015

Best and most fashionable running Essentials

Hi Guys, It’s time for a new sport post! I’m still going to the gym a lot and as you might know, I often run and sometimes I do a running event. A few weeks from now I’m going to run the 4 mile Run of Groningen. I ran the 4 mile of Groningen before and every time my time's getting better. Probably because I work out a lot lately, and do a lot of fitgirl related things;-) Last year my time was 35:06 min, and I’m proud of it. This year I want to improve my time even futher. 
I think it’s very important to have the right running essentials to run, so I’m gonna tell you about the best and most fashionable running essentials. What’s more fun than running in style?  
During running I always use my Spibelt. I usethe belt for my Phone and keys while running. I love this belt because it stays in place and you don’t even notice you’re wearing it. Another very important essential is water! I have the Dopper bottle in pink:-) Last week I bought a new pair of running shoes because my current ones are very worn. Good running shoes are very important, make sure that you wear running shoes that fit and support your feet properly. I love my new shoes. The colors fit in anywhere and they also feel very comfortable. I have a lot of sports clothing, but my favorite is a short and a tee from H&M. I think a little pink is the perfect color to run in;-) It makes me happy every time when I see someone who wears pink!


Love my Spibelt! 
The Pink dopper bottle.
Love my brand new running shoes! 
Pink sport tee.
Black running shorts.

I’m ready to run! And what about you? Love Rosa

Friday, August 21, 2015

Streetstyle of Groningen part 4

Hi all, This is part four of my streetstyle report of Groningen. I often see pretty people with nice styling and I get a lot of inspiration for my own outfits. I thought it would be fun to ask people on the streets if I could take a picture of their outfit and share this with you on my blog. Enjoy! X Rosa


Name: Yvet | Work: Hostess at Doubble U | Pink Jumpsuit: Zara | Jacket: Mango | Shoes: Sacha | Bag: Rebecca Minkoff

Name: Judith | Work: Nikkie Brand store Groningen | Tee: Zara | Pants: Zara | Jacket: Mango | Shoes: Adidas | Bag: Chanel | Watch: Michael Kors

Name: Denise | Work: Hostess at Doubble U | Skirt: Primark | Tee: Lof fashion store | Jacket: Hema | Shoes: Primark | Bag: Imitation Chanel | 

Wednesday, August 19, 2015

Autumn wish list

Calvin Klein underwear €28,95 | Sweater Selected Femme €39,95 | Skirt New Look €47,95 | Adidas Originals Stan Smith €89,95 |  Ray Ban sunglasses | G-Star Jeans € 129,95 |  Topshop Rupa shoes €69,95

Sunday, August 16, 2015

My weekly instagram diary#32

Beautiful sunset! I love the summer nights so much...
Green smoothie. I was a little bit under the weather this week, so I decided to take a lot of healthy smoothies!
Gym time! Bodyattack:D
Another green smoothie;-)
Delicious lunch@work
:D
I'm not a make-up kinda girl and I tried a lot of mascaras in my life. But this one is definetly the best I ever had. Love it!
Celebrated the weekend with a friend with this delicious wine:)
She also cooked for me and this was the dessert:D
Movie night at the market of Groningen. Unfortunately there was a lot of rain so the movie was canceled. But fortunately we still had a nice night with dancing in a bar;-)
Girls' night out:)
Saturday outfit
Discovered this very delicious chocolate:D
Sunday morning after my bodyattack workout I made this strawberrie smoothie:) Feeling better now with al the extra vitamins this week;-)
Car selfie! It was a very rainy sunday, so a good excuse to go shopping in the city;-) I bought a black skirt and a new pair of high waisted jeans from H&M which I'll show you later of course;-) Did you have a nice week? until next week! Love Rosa

Thursday, August 13, 2015